Charlie is qualified in Psychotherapy and is certified in various yogic disciplines such as Sivananda, Yin and Restorative Yoga, Yoga Nidra, Pranayama, Kundalini and Tantra as well as being a certified Crystal and Sound Therapist. She runs her own Yoga and Sound Therapy Practice in London where she also plays her many gongs. She also leads Kirtan groups and has performed with Tabla Tom.
"I began teaching in 2011 after a decade of self practice, initially training & teaching within the tradition of Sivananda yoga. Since then my style has evolved into a slow, creative hatha & breath-based flow practice, with a focus on alignment and joints. I am passionate about delivering yoga for all, with an inclusive approach to making yoga accessible for everyBODY. In my popular monthly workshop I offer a unique combination of integral practices in which we chant, we breathe, we move and then we relax deeply with a sound bath." Charlie has received extensive training in Yin and Restorative Yoga under the guidance of Norman Blair, Judith Lasater, Sarah Powers, and Bernie Clark, and have completed a number of other trainings in Kirtan, Teen Yoga, Childrens Yoga, Yoga Nidra, Pranayama and Kundalini Yoga (as taught by Yogi Bhajan). Charlie is also especially interested in tantra, and spendx a lot of time studying the philosophy and practices with Christopher Hareesh Wallis.
You can learn more about Charlie by clicking the button below and visiting her website!